| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
julienned onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
34 regular
italian peppers
|
1.7 |
5.3 |
0.5 |
27 |
4216 |
1138 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 small can
whole canned tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
91 |
16 |
|
|
23 regular
tablespoons sugar dessert
|
0.1 |
90.9 |
0.2 |
354 |
69 |
244 |
|
|
1 can
cockles without broth
|
13.5 |
4.7 |
0.7 |
79 |
0 |
0 |
|
|
3 cans
natural tuna well drained
|
16.0 |
9.4 |
9.3 |
187 |
255 |
477 |
|
|
2 regular
puff pastry
|
7.3 |
45.1 |
38.1 |
551 |
57 |
312 |
|
|
1 large regular
egg
(para pintar)
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
| Total (sin cocinar) |
150.0 |
371.5 |
88.0 |
2658 |
5242 |
2658 |
|
| Por 100g |
2.9 |
7.1 |
1.7 |
51 |
100 |
51 |
|
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