Cordon bleu de pollo

4.6

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
71 g cooked ham category s 12.78 1.69 28.19 315 71 224
48 g bread crumbs 13.35 71.98 5.3 395 48 190
81 g Cheese fontina 25.6 1.55 31.14 389 81 315
105 g Egg whole raw fresh 12.56 0.72 9.51 143 105 150
536 g Chicken broiler or fryers breast skinless boneless meat only raw 22.5 0.0 2.62 120 536 643
26 g Wheat flour white all-purpose enriched bleached 8.2 78.03 0.86 362 26 94
Total (sin cocinar) 172.1 58.0 72.0 1616 867 1616
Por 100g 19.9 6.7 8.3 186 100 186
Total (cocinado) 172.1 58.0 72.0 1616 656 1616
Por 100g 100
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