| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
whole chicken in pieces
|
21.3 |
8.5 |
12.8 |
234 |
168 |
393 |
|
|
2 regular
medium onions
|
1.1 |
9.3 |
0.1 |
40 |
220 |
88 |
|
|
1 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
3 cloves garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
avecrem pill
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
water as necessary
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
2 regular
medium carrot
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 can
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
| Total (sin cocinar) |
41.6 |
65.4 |
22.5 |
633 |
731 |
632 |
|
| Por 100g |
5.7 |
8.9 |
3.1 |
86 |
100 |
86 |
|
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