| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 package
pasta spirals
|
3.5 |
32.2 |
1.7 |
138 |
68 |
94 |
|
|
6 regular
dry tomatoes
|
14.1 |
55.8 |
3.0 |
258 |
324 |
836 |
|
|
some fresh sage leaves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
5 slices
thin turkey breast
|
14.8 |
2.2 |
3.8 |
106 |
80 |
85 |
|
|
100 g
parmesan
|
40.0 |
40.0 |
5.0 |
370 |
100 |
370 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 dash
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
99.9 |
244.3 |
32.8 |
1508 |
586 |
1508 |
|
| Por 100g |
17.0 |
41.7 |
5.6 |
257 |
100 |
257 |
|
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