| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
3 tablespoons
sunflower oil
|
0.0 |
0.0 |
100.0 |
884 |
41 |
361 |
|
|
3 tablespoons
milk
|
6.0 |
5.4 |
7.0 |
108 |
735 |
794 |
|
|
4 tablespoons
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
4 tablespoons
sugar
|
0.1 |
90.9 |
0.2 |
354 |
12 |
42 |
|
|
1/2 tablespoon baking powder
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 tablespoon
cocoa powder
|
19.6 |
57.9 |
13.7 |
228 |
172 |
392 |
|
|
1 serving
sugar glass
|
0.0 |
99.8 |
0.0 |
389 |
2 |
10 |
|
| Total (sin cocinar) |
108.2 |
154.1 |
138.9 |
1946 |
1205 |
1946 |
|
| Por 100g |
9.0 |
12.8 |
11.5 |
161 |
100 |
161 |
|
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