quinoa with breast and sauteed vegetables

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 serving quinoa 0.9 10.1 0.3 42 161 68
1 serving chicken broth 25.3 0.9 8.1 185 85 157
1 serving soy sauce 10.5 5.6 0.1 60 18 11
1 serving mushrooms 2.4 8.1 0.2 41 18 7
1 serving jewish 0.9 10.1 0.3 42 161 68
1 serving asparagus 2.2 3.9 0.1 20 16 3
1 serving eggplant 1.0 5.9 0.2 25 548 137
Total (sin cocinar) 32.5 68.6 8.8 451 1007 450
Por 100g 3.2 6.8 0.9 45 100 45
Instrucciones

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