stew of veal with galician potatoes "to my ball"

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
500 g meat (para estofar partida a cuadrados) 41.7 34.7 3.0 311 500 1555
2 large regular galician potatoes cut into pinches that i have recently discovered and to which i will try to dedicate a post one of these days 2.0 17.5 0.1 77 738 568
6 cloves of minced garlic 0 0 0 0 ? 0 Ver
chopped parsley 0 0 0 0 ? 0 Ver
2 regular grated carrots 0.9 9.6 0.2 41 220 90
2 regular chopped onions 0.8 7.5 0.1 32 662 212
1 regular shredded tomato 0.9 3.9 0.2 18 31 6
a bay leaf split in two 0 0 0 0 ? 0 Ver
a sprig of chopped sage 0 0 0 0 ? 0 Ver
a pinch of rosemary 0 0 0 0 ? 0 Ver
a pinch of sweet and sour paprika 0 0 0 0 ? 0 Ver
3/4 regular approximately a liter of meat thistle, yes, i didn't have any of mine. 41.7 34.7 3.0 311 66 205
salt pepper 0 0 0 0 ? 0 Ver
1 serving flour (para rebozar la carne) 15.1 71.2 2.7 370 245 906
1 serving olive oil 0.0 0.0 100.0 884 14 124
1/2 serving lard 0.0 0.0 100.0 902 6 58
Total (sin cocinar) 295.8 572.2 45.7 3724 2482 3724
Por 100g 11.9 23.1 1.8 150 100 150
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