artichokes with guacamole

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
4 regular artichokes 3.3 10.5 0.1 47 512 241
1 avocado avocado 2.0 8.5 14.7 160 201 322
4 chives 0 0 0 0 ? 0 Ver
1 large regular hard-boiled egg 12.6 0.7 9.5 143 243 347
1 serving crushed tomato 0.9 3.9 0.2 18 31 6
2 cloves garlic 0 0 0 0 ? 0 Ver
1 piece lemon 1.5 16.0 0.3 47 6 3
oil, salt, vinegar, pepper 0 0 0 0 ? 0 Ver
Total (sin cocinar) 51.6 74.9 53.4 918 993 918
Por 100g 5.2 7.5 5.4 92 100 92
Instrucciones

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