| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
hake medallions
|
20.5 |
0.0 |
6.4 |
145 |
40 |
58 |
|
|
1 serving
peas
|
5.4 |
14.4 |
0.4 |
81 |
145 |
117 |
|
|
young garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 serving
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
black pepper, salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chopped ñora
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
| Total (sin cocinar) |
17.8 |
39.1 |
3.6 |
272 |
390 |
272 |
|
| Por 100g |
4.6 |
10.0 |
0.9 |
70 |
100 |
70 |
|
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