| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
sauce from others
|
3.8 |
9.2 |
10.6 |
147 |
250 |
368 |
|
|
1 serving
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
18 |
11 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
dozen mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
12 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
1800 |
720 |
|
|
45 steaks
fine beef
|
31.1 |
2.8 |
1.9 |
153 |
1260 |
1928 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
45 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
2745 |
1125 |
|
| Total (sin cocinar) |
449.1 |
491.3 |
59.5 |
4159 |
6091 |
4158 |
|
| Por 100g |
7.4 |
8.1 |
1.0 |
68 |
100 |
68 |
|
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