| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 small regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
70 |
28 |
|
|
1/2 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 small regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
7 piece
peas
|
5.4 |
14.4 |
0.4 |
81 |
1015 |
822 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
3 regular
puna2 rice
|
10.0 |
82.6 |
5.0 |
416 |
90 |
374 |
|
|
6 leaf
chard
|
1.8 |
3.7 |
0.2 |
19 |
216 |
41 |
|
| Total (sin cocinar) |
74.8 |
273.9 |
10.2 |
1429 |
2006 |
1429 |
|
| Por 100g |
3.7 |
13.7 |
0.5 |
71 |
100 |
71 |
|
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