| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
mixed meat
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
5 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
2 slices
bread
|
9.5 |
47.8 |
6.0 |
287 |
57 |
163 |
|
|
1 serving
colorant
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
peppercorns
|
1.2 |
3.5 |
61.4 |
564 |
13 |
76 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt ground pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
1 bouillon cube
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
| Total (sin cocinar) |
221.3 |
253.8 |
42.6 |
2186 |
984 |
2186 |
|
| Por 100g |
22.5 |
25.8 |
4.3 |
222 |
100 |
222 |
|
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