cold salad with black quinoa

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 serving quinoa 0.9 10.1 0.3 42 161 68
1 serving onion 1.1 9.3 0.1 40 150 60
1 serving purple and green cabbage 1.3 5.8 0.1 25 23 6
1 serving carrot 0.9 9.6 0.2 41 61 25
1 serving lettuce 0.9 3.0 0.1 14 8 1
1 serving cherry tomatoes 0.9 3.9 0.2 18 149 27
1 serving olive 11.8 9.2 16.5 235 57 134
Total (sin cocinar) 12.1 48.7 10.5 320 609 320
Por 100g 2.0 8.0 1.7 53 100 53
Instrucciones

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