alubias with clams and prawns
Calorias
Nutrientes
| Name | Protein | Carbs | Fat | Calories | Weight (g) | Total calories | Options |
| 1 serving clams | 14.7 | 3.6 | 1.0 | 86 | 14 | 12 | |
| 1 serving shrimp | 13.6 | 0.9 | 1.0 | 71 | 6 | 4 | |
| 1/2 regular onion | 1.1 | 9.3 | 0.1 | 40 | 75 | 30 | |
| 1 serving green pepper | 0.7 | 4.8 | 0.1 | 21 | 0 | 0 | |
| 1 can bean | 2.8 | 8.3 | 0.4 | 47 | 12 | 6 | |
| cumin, 1 bay leaf, salt and coloring | 0 | 0 | 0 | 0 | ? | 0 | Ver |
| Total (sin cocinar) | 4.1 | 8.6 | 0.3 | 52 | 108 | 52 | |
| Por 100g | 3.8 | 8.0 | 0.3 | 49 | 100 | 49 |