| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
clams
|
14.7 |
3.6 |
1.0 |
86 |
14 |
12 |
|
|
1 serving
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 serving
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 can
bean
|
2.8 |
8.3 |
0.4 |
47 |
12 |
6 |
|
|
cumin, 1 bay leaf, salt and coloring
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
4.1 |
8.6 |
0.3 |
52 |
108 |
52 |
|
| Por 100g |
3.8 |
8.0 |
0.3 |
49 |
100 |
49 |
|
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