| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
eggplants
|
1.0 |
5.9 |
0.2 |
25 |
1096 |
274 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
2 regular
green peppers
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 serving
a plate of previously thawed peeled shrimp
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
2 cans
canned light tuna serrats
|
29.1 |
0.0 |
8.2 |
198 |
57 |
112 |
|
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
34.8 |
71.8 |
13.6 |
507 |
1256 |
507 |
|
| Por 100g |
2.8 |
5.7 |
1.1 |
40 |
100 |
40 |
|
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