| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
clean rooster
|
11.5 |
4.8 |
0.5 |
70 |
1000 |
700 |
|
|
100 g
flour
|
15.1 |
71.2 |
2.7 |
370 |
100 |
370 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
200 g
mix of doritos and cereals
|
16.0 |
65.8 |
11.6 |
346 |
200 |
692 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
223.1 |
254.3 |
91.1 |
2581 |
1800 |
2581 |
|
| Por 100g |
12.4 |
14.1 |
5.1 |
143 |
100 |
143 |
|
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