| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
5/2 regular
artichokes
|
3.3 |
10.5 |
0.1 |
47 |
320 |
150 |
|
|
15 g
gluttons
|
0.9 |
10.1 |
0.3 |
42 |
15 |
6 |
|
|
1/2 cup
fish broth
|
2.0 |
0.4 |
0.6 |
16 |
122 |
20 |
|
|
1 serving
a teaspoon flour
|
11.4 |
74.4 |
1.5 |
361 |
0 |
0 |
|
|
1 large serving
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
a butter or sunflower oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
43.6 |
37.4 |
38.0 |
644 |
714 |
644 |
|
| Por 100g |
6.1 |
5.2 |
5.3 |
90 |
100 |
90 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
