| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 medium bream
|
? |
? |
? |
? |
? |
? |
Ver |
|
16 regular
prawns
|
12.4 |
9.1 |
1.5 |
101 |
1360 |
1374 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
340 |
136 |
|
|
2 regular
carrots
|
0.8 |
7.9 |
0.5 |
36 |
250 |
90 |
|
|
1 leek
leeks
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 cans
mussels
|
11.9 |
3.7 |
2.2 |
86 |
32 |
28 |
|
|
1 glass of brandy
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
50 |
442 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
179.3 |
189.4 |
72.5 |
2123 |
2121 |
2123 |
|
| Por 100g |
8.5 |
8.9 |
3.4 |
100 |
100 |
100 |
|
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