chicken breast with mature salad and banana πŸ—πŸ₯—πŸ’–

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1 regular chicken breast 22.5 0.0 2.6 120 113 136
1/2 regular ripe banana 1.1 22.8 0.3 89 112 100
1 avocado avocado 2.0 8.5 14.7 160 201 322
1/4 regular red onion 0.9 9.9 0.1 44 49 22
1/2 regular tomato 0.9 3.9 0.2 18 16 3
1 piece lemon 1.5 16.0 0.3 47 6 3
1/4 regular cucumber 0.6 2.2 0.2 10 50 5
salt to taste 0 0 0 0 ? 0 Ver
paprika to taste 0 0 0 0 ? 0 Ver
to taste pepper 0 0 0 0 ? 0 Ver
garlic powder to taste 0 0 0 0 ? 0 Ver
oregano to taste 0 0 0 0 ? 0 Ver
Total (sin cocinar) 31.7 50.4 33.0 590 548 590
Por 100g 5.8 9.2 6.0 108 100 108
Instrucciones

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