| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
chickpeas
|
22.4 |
57.8 |
6.7 |
387 |
92 |
356 |
|
|
2 regular
celery stalk
|
0.7 |
3.0 |
0.2 |
14 |
80 |
11 |
|
|
1 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
346 |
322 |
|
|
2 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 serving
green beans
|
2.0 |
7.4 |
0.3 |
37 |
0 |
0 |
|
|
1 serving
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
116 |
30 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 regular
chicken thigh and thigh
|
18.7 |
14.2 |
22.4 |
334 |
133 |
444 |
|
|
1 piece
beef
|
31.1 |
2.8 |
1.9 |
153 |
28 |
43 |
|
|
1 serving
bacon
|
11.7 |
5.3 |
29.5 |
309 |
144 |
445 |
|
|
white bone
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
old
|
5.3 |
47.1 |
24.9 |
434 |
54 |
234 |
|
|
ham bone
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
87.0 |
213.7 |
93.8 |
1992 |
1215 |
1992 |
|
| Por 100g |
7.2 |
17.6 |
7.7 |
164 |
100 |
164 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
