| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
beautiful chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
3 serving
frozen artichoke hearts
|
3.3 |
10.5 |
0.1 |
47 |
384 |
180 |
|
|
1/4 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
7 |
6 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
63.5 |
41.5 |
20.5 |
584 |
637 |
584 |
|
| Por 100g |
10.0 |
6.5 |
3.2 |
92 |
100 |
92 |
|
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