calabacin, mushroom and meat tortilla

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
200 g mushroom 2.4 8.1 0.2 41 200 73
250 g minced chicken meat 17.6 0.0 20.3 258 250 645
2 regular medium zucchini 2.7 3.1 0.4 21 22 5
1 small regular onion 1.1 9.3 0.1 40 70 28
5 large medium eggs whole 12.6 0.7 9.5 143 1215 1737
salt 0 0 0 0 ? 0 Ver
20 g oil 0.0 0.0 100.0 884 20 177
20 g oil 0.0 0.0 100.0 884 20 177
1 regular ripe pear tomato 0.9 3.9 0.2 18 31 6
25 g from the sweet wine goblet 0.2 13.7 0.0 160 25 40
Total (sin cocinar) 203.0 36.9 207.1 2895 1853 2888
Por 100g 11.0 2.0 11.2 156 100 156
Instrucciones

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