| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
400 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
400 |
1244 |
|
|
1 clove minced garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 tablespoon parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon
tureen breadcrumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
400 g
spaghetti
|
13.3 |
74.8 |
1.6 |
372 |
400 |
1488 |
|
|
400 ml
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
453 |
431 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
262.2 |
574.6 |
58.0 |
3808 |
1702 |
3808 |
|
| Por 100g |
15.4 |
33.8 |
3.4 |
224 |
100 |
224 |
|
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