| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1/2 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
274 |
68 |
|
|
1 latita
anchovies
|
20.4 |
0.0 |
4.8 |
131 |
85 |
111 |
|
|
1 can
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
lentil macaroni
|
24.6 |
63.4 |
1.1 |
352 |
192 |
676 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
68.2 |
145.2 |
20.8 |
1012 |
640 |
1012 |
|
| Por 100g |
10.6 |
22.7 |
3.2 |
158 |
100 |
158 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
