| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 large regular
sweet potato
|
2.5 |
8.8 |
0.5 |
42 |
35 |
15 |
|
|
1 large regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
16 |
3 |
|
|
100 g
quinoa
|
0.9 |
10.1 |
0.3 |
42 |
100 |
42 |
|
|
300 g
chicken breast raw
|
22.5 |
0.0 |
2.6 |
120 |
300 |
360 |
|
|
12000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
12000 |
2280 |
|
| Total (sin cocinar) |
381.7 |
389.3 |
32.4 |
2700 |
12451 |
2700 |
|
| Por 100g |
3.1 |
3.1 |
0.3 |
22 |
100 |
22 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy! Buy nutrition databases
