| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
132 |
189 |
|
|
90 g
sugar
|
0.1 |
98.1 |
0.0 |
380 |
90 |
342 |
|
|
1 regular
natural greek yogurt
|
5.2 |
7.0 |
1.6 |
63 |
125 |
79 |
|
|
1/2 cup
soft olive oil yogurt
|
0.0 |
0.0 |
100.0 |
884 |
109 |
964 |
|
|
1 cup
yogurt flour
|
5.2 |
7.0 |
1.6 |
63 |
245 |
154 |
|
|
1 on chemical yeast
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
yogurt capos de avena
|
5.2 |
7.0 |
1.6 |
63 |
250 |
158 |
|
|
orange zest
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
apples
|
0.3 |
12.8 |
0.1 |
48 |
322 |
155 |
|
| Total (sin cocinar) |
50.1 |
174.0 |
131.6 |
2040 |
1273 |
2039 |
|
| Por 100g |
3.9 |
13.7 |
10.3 |
160 |
100 |
160 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
