boloñesa sauce in mc

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
200 g chicken and turkey meat 22.64 0.14 1.93 115 200 230 Ver
1 regular carrot 0.93 9.58 0.24 41 125 51 Ver
60 g onion 1.1 9.34 0.1 40 60 24 Ver
1 garlic clove 0 0 0 0 ? 0 Ver
60 g mushrooms 3.12 5.1 0.57 31 60 19 Ver
18 g olive oil 0.0 0.0 100.0 884 18 156 Ver
to taste salt 0 0 0 0 ? 0 Ver
200 g fried tomato 1.96 13.05 2.68 79 200 158 Ver
Total (sin cocinar) 52.9 47.0 27.6 638 663 638
Por 100g 8.0 7.1 4.2 96 100 96
Total (cocinado) 52.9 47.0 27.6 638 0 638
Por 100g 100

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