| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
250 g
red lentil propellers
|
23.9 |
63.1 |
2.2 |
358 |
250 |
895 |
|
|
1 bunch
asparagus
|
2.2 |
3.9 |
0.1 |
20 |
16 |
3 |
|
|
1 serving
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
1 serving
mozzarella balls
|
31.7 |
3.5 |
0.0 |
141 |
113 |
159 |
|
|
5 regular
dry tomatoes
|
14.1 |
55.8 |
3.0 |
258 |
270 |
697 |
|
|
1 serving
homemade pesto sauce
|
9.8 |
10.1 |
37.6 |
418 |
63 |
263 |
|
| Total (sin cocinar) |
141.5 |
325.0 |
37.4 |
2044 |
861 |
2044 |
|
| Por 100g |
16.4 |
37.7 |
4.3 |
237 |
100 |
237 |
|
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