| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2/3 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
41 |
17 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 leek
white part leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 serving
mushrooms 810
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
460 g
water
|
2.6 |
3.1 |
0.2 |
19 |
460 |
87 |
|
|
1/2 regular
chicken broth cube
|
25.3 |
0.9 |
8.1 |
185 |
42 |
79 |
|
|
2 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
346 |
322 |
|
|
3 regular
cheeses
|
27.0 |
1.4 |
31.0 |
393 |
66 |
258 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
nutmeg
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
52.1 |
113.9 |
25.7 |
854 |
1137 |
854 |
|
| Por 100g |
4.6 |
10.0 |
2.3 |
75 |
100 |
75 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
