| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
cooked chickpeas
|
8.86 |
27.42 |
2.59 |
164 |
300 |
492 |
|
|
1/2 regular
eggplant
|
0.98 |
5.88 |
0.18 |
25 |
274 |
68 |
|
|
1/2 regular
zucchini
|
1.21 |
3.11 |
0.32 |
17 |
98 |
17 |
|
|
7/2 regular
carrots
|
0.93 |
9.58 |
0.24 |
41 |
214 |
88 |
|
|
1 regular
spring onion
|
1.83 |
7.34 |
0.19 |
32 |
25 |
8 |
|
|
1 garlic clove
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 g
crushed tomato
|
1.64 |
7.29 |
0.28 |
32 |
100 |
32 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
34.5 |
131.0 |
9.4 |
705 |
1010 |
705 |
|
| Por 100g |
3.4 |
13.0 |
0.9 |
70 |
100 |
70 |
|
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