| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
cooked chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
300 |
492 |
|
|
1/2 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
274 |
68 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
34 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
2074 |
850 |
|
|
1 regular
spring onion
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
100 ml
crushed tomato
|
14.1 |
55.8 |
3.0 |
258 |
23 |
59 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
52.2 |
311.1 |
14.0 |
1476 |
2691 |
1476 |
|
| Por 100g |
1.9 |
11.6 |
0.5 |
55 |
100 |
55 |
|
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