| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
150 ml
Liquid Egg Whites
|
10.9 |
0.7 |
0.2 |
52 |
154 |
80 |
|
|
Eggs
|
12.6 |
0.7 |
9.5 |
143 |
62 |
89 |
|
|
Vanilla protein powder
|
66.7 |
17.9 |
5.1 |
385 |
10 |
41 |
|
|
Milk
|
3.4 |
5.0 |
0.1 |
34 |
129 |
140 |
|
|
Erythritol
|
0.0 |
5.7 |
0.0 |
22.0 |
25 |
6 |
|
|
1 regular
Caramel
|
4.6 |
77.0 |
8.1 |
382 |
0 |
0 |
|
| Total (sin cocinar) |
35.6 |
11.2 |
6.8 |
257.0 |
380 |
356.0 |
|
| Por 100g |
9.4 |
2.9 |
1.8 |
68 |
100 |
68 |
|
| Total (cocinado) |
35.6 |
11.2 |
6.8 |
257.0 |
258
|
356.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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