3.7
| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken breast
|
20.32 |
0.0 |
3.0 |
108 |
236 |
255 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
lemon
|
0.35 |
6.9 |
0.24 |
22 |
48 |
11 |
|
|
1 serving
bread crumbs
|
8.85 |
49.42 |
3.33 |
266 |
4 |
11 |
|
|
1 serving
shredded cheese
|
37.86 |
3.41 |
27.34 |
415 |
9 |
37 |
|
|
8 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
8 |
71 |
|
| Total (sin cocinar) |
51.9 |
5.6 |
17.8 |
384 |
305 |
589 |
|
| Por 100g |
17.0 |
1.8 |
5.8 |
126 |
100 |
126 |
|
| Total (cocinado) |
51.9 |
5.6 |
17.8 |
384 |
179
|
589 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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