| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken hindquarter
|
23.6 |
3.6 |
12.7 |
224 |
168 |
376 |
|
|
1 ham bone
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/4 regular
sweet sausage
|
16.1 |
2.1 |
8.4 |
149 |
21 |
31 |
|
|
1 head garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
116 |
30 |
|
|
3 regular
flat beans
|
2.8 |
8.3 |
0.4 |
47 |
36 |
17 |
|
|
2 regular
celery stalks
|
0.7 |
3.0 |
0.2 |
14 |
80 |
11 |
|
|
1/2 leek
leek
|
1.5 |
14.2 |
0.3 |
61 |
44 |
27 |
|
|
1 regular
potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
4 regular
puna2 soaked chickpeas
|
22.4 |
57.8 |
6.7 |
387 |
368 |
1424 |
|
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
saffron or dye
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chicken gizzards
|
17.7 |
0.0 |
2.1 |
94 |
113 |
106 |
|
|
1 serving
balls
|
0.6 |
7.5 |
0.1 |
30 |
154 |
46 |
|
|
1 large large
egg yolks
|
15.9 |
3.6 |
26.5 |
322 |
17 |
55 |
|
|
1 serving
nabicol
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
turnip
|
0.9 |
6.4 |
0.1 |
28 |
122 |
34 |
|
|
1 serving
parsnip
|
1.2 |
18.0 |
0.3 |
75 |
133 |
100 |
|
| Total (sin cocinar) |
162.1 |
347.1 |
56.8 |
2537 |
1828 |
2537 |
|
| Por 100g |
8.9 |
19.0 |
3.1 |
139 |
100 |
139 |
|
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