| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
150 g
textured soybeans
|
12.9 |
11.1 |
6.8 |
147 |
150 |
220 |
|
|
2 regular
ripe tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 regular
italian green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
150 g
cauliflower
|
1.9 |
5.0 |
0.3 |
25 |
150 |
38 |
|
|
basil leaves
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
spaghetti seasoning or garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
chopped dry onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
| Total (sin cocinar) |
29.9 |
72.7 |
25.5 |
586 |
1074 |
586 |
|
| Por 100g |
2.8 |
6.8 |
2.4 |
55 |
100 |
55 |
|
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