| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
6 steaks
hake
|
21.4 |
0.4 |
4.4 |
132 |
510 |
673 |
|
|
2 regular
potatoes
|
2.0 |
17.5 |
0.1 |
77 |
426 |
328 |
|
|
1/2 regular
red pepper
|
1.9 |
8.8 |
0.4 |
40 |
22 |
9 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
85 |
34 |
|
|
41 g
oil
|
0.6 |
0.0 |
99.6 |
899 |
41 |
365 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
119.4 |
86.4 |
63.8 |
1413 |
1084 |
1409 |
|
| Por 100g |
11.0 |
8.0 |
5.9 |
130 |
100 |
130 |
|
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