hake baked with potatoes

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
6 hake 21.4 0.4 4.4 132 510 673 Ver
2 potatoes . 2.05 17.49 0.09 77 426 328 Ver
0.5 red pepper. 0.99 6.03 0.3 26 60 15 Ver
0.5 onion . 1.1 9.34 0.1 40 85 34 Ver
41 g oil . 0.0 0.0 100.0 884 41 368 Ver
salt. 0 0 0 0 ? 0 Ver
parsley. 0 0 0 0 ? 0 Ver
Total (sin cocinar) 119.4 88.1 64.0 1412 1122 1418
Por 100g 10.6 7.9 5.7 126 100 126
Total (cocinado) 119.4 88.1 64.0 1412 0 1418
Por 100g 100

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