| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
chickpeas
|
22.4 |
57.8 |
6.7 |
387 |
92 |
356 |
|
|
1 serving
cherry tomato
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
1 serving
fresh cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 serving
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
1 serving
baby spinach
|
2.9 |
2.4 |
0.6 |
24 |
0 |
0 |
|
| Total (sin cocinar) |
30.7 |
77.7 |
13.7 |
549 |
614 |
549 |
|
| Por 100g |
5.0 |
12.7 |
2.2 |
89 |
100 |
89 |
|
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