| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 large regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
5 cloves garlic grain
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 can
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 regular
little milk
|
16.2 |
22.9 |
17.0 |
309 |
48 |
148 |
|
|
1 regular
little breadcrumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
chopped parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
500 g
mixed minced meat
|
41.7 |
34.7 |
3.0 |
311 |
500 |
1555 |
|
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
254.2 |
235.9 |
61.6 |
2409 |
1164 |
2409 |
|
| Por 100g |
21.8 |
20.3 |
5.3 |
207 |
100 |
207 |
|
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