| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 avocado
avocado
|
2.0 |
8.5 |
14.7 |
160 |
201 |
322 |
|
|
80 g
smoked salmon 3 slices
|
0.0 |
0.0 |
100.0 |
902 |
80 |
722 |
|
|
1/2 large piece
lime juice 1 tablespoon
|
0.4 |
8.4 |
0.1 |
25 |
22 |
6 |
|
|
2 piece
lemon juice
|
0.3 |
6.9 |
0.2 |
22 |
96 |
21 |
|
|
zest of 1/2 lime
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
zest of 1/2 lemon
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
141 g
cream or milk cream 30 fat matter
|
3.1 |
5.6 |
18.0 |
195 |
141 |
272 |
|
|
2 tablespoons
mascarpone cheese
|
27.0 |
1.4 |
31.0 |
393 |
44 |
172 |
|
| Total (sin cocinar) |
20.6 |
34.1 |
148.7 |
1516 |
584 |
1514 |
|
| Por 100g |
3.5 |
5.8 |
25.5 |
260 |
100 |
260 |
|
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