| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
greek yogurt
|
10.3 |
3.6 |
0.4 |
61 |
156 |
95 |
|
|
2 regular
sugar measurements
|
0.1 |
90.9 |
0.2 |
354 |
6 |
21 |
|
|
3 regular
flour measurements
|
11.4 |
74.4 |
1.5 |
361 |
0 |
0 |
|
|
1 about yeast
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 dash
melted butter
|
0.8 |
0.1 |
81.1 |
717 |
14 |
102 |
|
|
2 tablespoons
pure cocoa
|
19.6 |
57.9 |
13.7 |
228 |
172 |
392 |
|
|
3 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
729 |
1042 |
|
|
1 splash vanilla essence
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
141.5 |
116.0 |
105.0 |
1653 |
1077 |
1653 |
|
| Por 100g |
13.1 |
10.8 |
9.7 |
153 |
100 |
153 |
|
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