| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
medium cauliflower florets
|
1.9 |
5.0 |
0.3 |
25 |
1176 |
294 |
|
|
3 regular
young beans
|
2.8 |
8.3 |
0.4 |
47 |
36 |
17 |
|
|
1/2 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
potato
|
2.5 |
21.1 |
0.1 |
93 |
173 |
161 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
artichoke
|
3.3 |
10.5 |
0.1 |
47 |
128 |
60 |
|
|
2 young garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
36 |
13 |
|
|
60 g
salted cod
|
62.8 |
0.0 |
2.4 |
290 |
60 |
174 |
|
|
2 regular
cups rice
|
13.3 |
49.7 |
20.9 |
316 |
236 |
746 |
|
| Total (sin cocinar) |
102.4 |
232.9 |
54.6 |
1472 |
1876 |
1471 |
|
| Por 100g |
5.5 |
12.4 |
2.9 |
78 |
100 |
78 |
|
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