| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
mass
|
20.0 |
68.6 |
4.3 |
393 |
280 |
1100 |
|
|
1 can
preserved tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
3 regular
sea chopsticks
|
13.0 |
0.0 |
0.4 |
56 |
0 |
0 |
|
|
2 tablespoons
corn
|
8.4 |
85.6 |
0.9 |
224 |
152 |
340 |
|
|
1 serving
crushed tomato to taste
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 large serving
i beaten egg
(para barnizar)
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
| Total (sin cocinar) |
113.1 |
333.2 |
44.5 |
1953 |
791 |
1953 |
|
| Por 100g |
14.3 |
42.1 |
5.6 |
247 |
100 |
247 |
|
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