chicken and vegetables with soy sauce

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
4 regular chicken breasts 20.32 0.0 3.0 108 733 791.64 Ver
1 regular zucchini 1.21 3.11 0.32 17 288 48.96 Ver
1 regular carrot 0.93 9.58 0.24 41 77 31.57 Ver
1 regular onion 1.1 9.34 0.1 40 188 75.2 Ver
1 regular varied mushrooms 3.09 3.26 0.34 22 500 110.0 Ver
soy sauce ? ? ? ? ? ? Ver
39 g olive oil 0.0 0.0 100.0 884 39 345 Ver
Total (sin cocinar) 177.6 53.9 64.1 1441.7 1891 1443
Por 100g 9.4 2.9 3.4 76 100 76
Total (cocinado) 177.6 53.9 64.1 1441.7 1195 1443
Por 100g 100

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