| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
lentils
|
24.6 |
63.4 |
1.1 |
352 |
500 |
1760 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 tablespoon ground cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
avecrem pill
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
3 cloves of garlic, minced
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pinch of oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
teaspoon of cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
11/2 slices
lacon cut into strips the original recipe is made with bacon cut into strips
|
11.7 |
5.3 |
29.5 |
309 |
28 |
85 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
juice of 1 lime type lemon
|
0.4 |
8.4 |
0.1 |
25 |
44 |
11 |
|
|
1 serving
pepper or pinch of ground chili chili paste
|
1.9 |
8.8 |
0.4 |
40 |
45 |
18 |
|
|
1 serving
a few sprigs of chopped cilantro
|
2.1 |
3.7 |
0.5 |
23 |
4 |
1 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
julienned red onions
|
0.9 |
9.9 |
0.1 |
44 |
394 |
173 |
|
|
1 serving
splash of sunflower oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
134.3 |
395.4 |
41.8 |
2416 |
1353 |
2416 |
|
| Por 100g |
9.9 |
29.2 |
3.1 |
179 |
100 |
179 |
|
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