| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
450 g
chicken breast
|
22.5 |
0.0 |
2.62 |
120 |
450 |
540 |
|
|
1/2 regular
onion
|
1.1 |
9.34 |
0.1 |
40 |
85 |
34 |
|
|
1 garlic clove
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
yogurt
|
5.25 |
7.04 |
1.55 |
63 |
125 |
79 |
|
|
50 g
creamy cheese
|
21.4 |
2.34 |
28.74 |
353 |
50 |
176 |
|
|
1 regular
tomatoes
|
1.2 |
5.1 |
0.2 |
23 |
123 |
28 |
|
|
1 piece
lemon
|
0.35 |
6.9 |
0.24 |
22 |
48 |
11 |
|
|
1 serving
salt pepper ginger curry cumin sweet and spicy paprika
|
1.66 |
5.35 |
0.45 |
27 |
46 |
12 |
|
| Total (sin cocinar) |
121.9 |
30.0 |
28.8 |
880 |
927 |
881 |
|
| Por 100g |
13.1 |
3.2 |
3.1 |
95 |
100 |
95 |
|
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