| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
450 g
chopped chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
450 |
540 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
yoghurt
|
4.8 |
14.1 |
4.8 |
119 |
227 |
270 |
|
|
50 g
cream cheese
|
6.2 |
5.5 |
34.4 |
350 |
50 |
175 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
1 serving
salt pepper ginger curry cumin sweet and spicy paprika
|
0.9 |
6.1 |
0.2 |
26 |
73 |
19 |
|
| Total (sin cocinar) |
117.1 |
48.4 |
40.2 |
1042 |
912 |
1043 |
|
| Por 100g |
12.8 |
5.3 |
4.4 |
114 |
100 |
114 |
|
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