| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
500 g
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
500 |
600 |
|
|
eggs
|
12.6 |
0.7 |
9.5 |
143 |
415 |
593 |
|
|
120 g
onion
|
1.1 |
9.3 |
0.1 |
40 |
120 |
48 |
|
|
66 g
carrots
|
0.9 |
9.6 |
0.2 |
41 |
66 |
27 |
|
|
400 g
crushed tomato
|
0.8 |
3.5 |
0.2 |
16 |
400 |
64 |
|
|
26 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
26 |
230 |
|
|
70 g
sliced cheese
|
14.4 |
0.3 |
19.1 |
231.0 |
70 |
162 |
|
|
17 g
parmesan
|
43.5 |
43.5 |
5.4 |
402.0 |
17 |
68 |
|
| Total (sin cocinar) |
187.2 |
42.0 |
94.1 |
1792.0 |
1614 |
1792.0 |
|
| Por 100g |
11.6 |
2.6 |
5.8 |
111 |
100 |
111 |
|
| Total (cocinado) |
187.2 |
42.0 |
94.1 |
1792.0 |
1252
|
1792.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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