| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
chicken breast fillets
|
14.7 |
15.0 |
15.8 |
263 |
85 |
224 |
|
|
23 regular
tasty sliced tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
4140 |
745 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
28 |
112 |
|
|
2 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
486 |
695 |
|
|
1 serving
shredded emmental cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
soft cheese slices
|
27.0 |
1.4 |
31.0 |
393 |
28 |
110 |
|
| Total (sin cocinar) |
127.2 |
198.4 |
84.9 |
1972 |
4789 |
1972 |
|
| Por 100g |
2.7 |
4.1 |
1.8 |
41 |
100 |
41 |
|
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