lean meat in orange sauce and mambo carrot

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
700 regular at 800 meat 41.7 34.7 3.0 311 61600 191576
salt 0 0 0 0 ? 0 Ver
150 g quartered onion 1.1 9.3 0.1 40 150 60
1 regular carrot 70 approx 0.9 9.6 0.2 41 61 25
2 cloves garlic 0 0 0 0 ? 0 Ver
30 g oil seemed little to me and i added 40 0.0 0.8 99.1 833 30 250
50 g crushed tomato 0.9 3.9 0.2 18 50 9
1 regular cornstarch 0.3 91.3 0.1 381 128 488
80 g came 0.9 10.1 0.3 42 80 34
120 g water 2.6 3.1 0.2 19 120 23
300 g orange juice approximately 3 oranges 0.4 12.2 0.1 51 300 153
Total (sin cocinar) 25701.4 21568.7 1860.4 192617 62519 192617
Por 100g 41.1 34.5 3.0 308 100 308
Instrucciones

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