| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
700 g
pork knuckle 2 pieces
|
21.6 |
0.0 |
3.4 |
123 |
700 |
861 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 fruit (2-5/8
oranges
|
1.5 |
25.0 |
0.2 |
97 |
12 |
12 |
|
|
2 can
glass of 400 each of white beans
|
23.4 |
60.3 |
0.8 |
333 |
404 |
1345 |
|
|
4 tablespoons
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
136 |
129 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
250.5 |
302.2 |
41.9 |
2581 |
1538 |
2581 |
|
| Por 100g |
16.3 |
19.6 |
2.7 |
168 |
100 |
168 |
|
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