hummus or chickpea puree (without tahini)

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
500 regular grms chickpeas 22.4 57.8 6.7 387 46000 178020
1 regular carrot 0.9 9.6 0.2 41 61 25
1 regular onion 1.1 9.3 0.1 40 150 60
177 g olive oil 0.0 0.0 100.0 884 177 1567
2 pinch cumin 0 0 0 0 ? 0 Ver
3 pepper balls 0 0 0 0 ? 0 Ver
fresh parsley branch 0 0 0 0 ? 0 Ver
1 serving coriander branch 2.1 3.7 0.5 23 4 1
salt taste 0 0 0 0 ? 0 Ver
Total (sin cocinar) 10301.7 26617.2 3255.0 179673 46392 179673
Por 100g 22.2 57.4 7.0 387 100 387
Instrucciones

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