| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 zucchini per open diner
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 piece desalted cod
|
? |
? |
? |
? |
? |
? |
Ver |
|
1 can
tuna
|
23.33 |
0.0 |
4.9 |
144 |
60 |
86 |
|
|
1 regular
tomato pot with onion from the market
|
1.56 |
9.94 |
0.19 |
42 |
170 |
71 |
|
|
1 pinch salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 pinch pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large regular
hard-boiled egg
|
12.56 |
0.72 |
9.51 |
143 |
50 |
72 |
|
|
1 regular
pinch cheese
|
4.6 |
4.3 |
44.5 |
435 |
14 |
61 |
|
| Total (sin cocinar) |
23.6 |
17.9 |
14.2 |
290 |
294 |
290 |
|
| Por 100g |
8.0 |
6.1 |
4.8 |
99 |
100 |
99 |
|
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